West Coast Health offers a comprehensive Wellness & Longevity Testing program designed to assess and enhance your overall health and fitness. The key components include:​

1. VO₂ Max Test

  • Purpose: Measures the maximum amount of oxygen your body can utilize during exercise, serving as a benchmark for cardiovascular fitness.

  • Procedure: A 90-minute session conducted by a Sports Scientist at Mineral Resources Park, Lathlain.

  • Preparation: Wear joggers and comfortable clothing suitable for movement; bring a water bottle and a towel.​

2. DEXA Scan

  • Purpose: Provides detailed insights into body composition, including bone density, fat mass, and lean muscle mass.

  • Procedure: A non-invasive scan that helps in tailoring personalized fitness and nutrition plans.​

These assessments are conducted by qualified professionals to ensure accuracy and to provide actionable insights into your health and fitness levels.​

Why?