J.P. Nunes

 

High Performance Centre & Exercise Physiology

Role at West Coast Health

Exercise Physiology & Sports Scientist - BSc, MSc, PhD(c)

João Pedro (J.P.) is an Exercise Scientist with 10+ years of practical and research experience. He has worked extensively with exercise training and nutritional interventions aimed at optimising body composition, muscle function, and health outcomes across a broad range of populations; from physique athletes to sarcopenic nonagenarians. He is currently completing his PhD in Exercise and Sports Science at Edith Cowan University, with a research focus on muscle mechanics, exercise interventions, and ageing.

His expertise includes:

  • Leading 1:1 and small-group resistance exercise training classes

  • Conducting assessments including muscular strength and power, ultrasound muscle morphology, senior functional fitness and mobility, body composition (DEXA, BIA, etc.), and cardiometabolic fitness (blood lactate, VO₂ max).

J.P. has also tutored Biomechanics and Functional Anatomy classes at ECU. Alongside his practical and teaching work, he has a strong research track record, with over 100 scientific publications and multiple international collaborations, with a main focus on Resistance Training for strength and hypertrophy. Born in Brazil, J.P. is also fluent in Portuguese and can get by pretty well in Spanish.